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Flash MOb

In the fast pace of our society, stress, fear and anxiety have become a norm rather than an exception, especially in Hong Kong. We’d like to invite you come join together with mindful sitting and walking to offer peace, joy and deep looking into our present state, so that we can create the collective energy for the sake of peace, healing and transformation in ourself, our society and the world.

Time: 4:30pm-6:00 pm, Sat Nov 15, 2014

Location: Sha Tin Park (at Amphitheatre in Sha Tin Central Park, near the water fountain)

Link to Google Map

Program:

4:30 Gather at Amphitheatre, Sha Tin Central Park near the water Fountain

5:00 Sitting Meditation (Starting with 3 sounds of the Bell)

5:15 Singing Meditation – Walking meditation (Following the leader - Monastics)

6:00 Finish the walk - Farewell

Download The Flash Mob Flyer here

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