Recommended Readings on "Body-Mind" Topic

Body and mind are one. Taking care of our mind also means taking care of our body. Taking care of our body, also means taking care of our mind.

• The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh (May 1, 1999)

• Buddha Mind, Buddha Body: Walking Toward Enlightenmentby Thich Nhat Hanh (May 1, 2007)

• Understanding Our Mind: 50 Verses on Buddhist Psychologyby Thich Nhat Hanh (Feb 15, 2006)