Day of Mindfulness at AIAB - Lotus Pond Temple, Lantau, Every Sunday
Organised by Asian Institute of Applied Buddhism at Lotus Pond Temple
Dear friends,
You are invited to attend the weekly Day of Mindfulness (DOM) at AIAB - Lotus Pond Temple, Lantau.
The DOM is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focused and attentive in our daily life. Practicing together is indeed very happy and enjoyable!
The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences.
The program of the coming DOM is as follows:
| 9:30 | Orientation for new friends |
| 10:00 | Walking meditation (Meet in front of the Lotus Pond Temple) |
| 11:00 | Dharma Talk |
| 12:30 | Lunch |
| 13:45 | Total Relaxation |
| 15:00 | Groups activities / Dharma Sharing / Be-in |
| 16:30 | Farewell |
Special Activity on each Sunday
For the 1st week – parallel program for Vietnamese Speaking Friends
For the 2nd week – parallel program for Wake Up Group (aged 18 to 35)
For the 3rd week – parallel program for “Order of Interbeing”
Language: English with Cantonese Translation
How to register
If you would like to join the DOM or for further enquiries, please e-mail aiab@pvfhk.org. Your registeration helps us to know the number of people coming so we can prepare enough lunch. You are also encouraged to stay for the whole day of practice, to nourish your peace and joy. For transportations information, please see Transportation from Tung Chung Town Center to Ngong Ping (Po Lin Monastery)
See you at the Day of Mindfulness!
Breathe and Smile,
The monks and nuns at AIAB