2011-06 Monthly Day of Mindfulness for Educator at HKIEd 2013 教育界每月正念修習日

Dear Friends,

The Day of Mindfulness (DOM) for Education Professionals is for those who work in education field, including students, and wish to cultivate peace and wellbeing in their own lives, contribute to creating a saner and more compassionate classroom and school environment. It is is co-organized by Centre for Religious and Spirituality Education, HKIEd and Asian Institute of Applied Buddhism details are as follows:

Details http://www.ied.edu.hk/crse/mdom/mdom2013_poster.pdf

Online Registration 網上報名 (Registration window will be open on Nov 11, 2013)

The DOM is free-of-charge and welcomes all education professionals & students, regardless of your religious background and experience.

各位朋友：

教育專業同工每月正念修習日 (二零一三年)

香港教育學院宗教教育與心靈敎育中心與亞洲應用佛學院 / 梅村香港基金會合辦

歡迎參加宗教教育與心靈教育中心與亞洲應用佛學院合辦每月正念修習日，詳情如下：

詳情:http://www.ied.edu.hk/crse/mdom/mdom2013_poster.pdf

Online Registration 網上報名 (報名網頁將於正念日前兩星期開始)

教育專業同工正念修習日，是一項別出心裁專為教育工作者（包括學生）而設的活動，旨在為教育工作者滋養身心和培育內心平和，期望教育工作者獲得自身的滋養後，能在其所處創造一個出健康、有愛的課室和教學環境。

教育專業同工正念修習日費用全免，歡迎所有教育專業同工及學生參加，不分宗教、經驗。

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Program 節目詳情

0900	Walking meditation (meet outside the Quiet Room) 行禪 (在靜室外集合)
1000	Lecture 課堂
1200	Mindful Lunch (Please bring your own vegetarian packed lunch) 正念午餐 (請帶備簡單素食午餐盒，如三文治、水果)
1300	Rest 休息
1400	Total Relaxation 完全放鬆
1500	Group sharing 分享
1630	Farewell 再會

Curriculum of each DOM 每月主題

Date日期	Curriculum主題
26.01.2013	Breathe, you are alive 呼吸您活著 Reducing tensions in the midst of stress 釋放緊張壓力 (mindful breathing, caring for body 正念呼吸關懷身體)
23.02.2013	There is no way to Happiness, Happiness is the way 沒有走到幸福之路幸福就是路 Nourishing joy and happiness in our daily life 於日常生活中滋養喜悅幸福 (generating feelings of joy and happiness 生起喜悅幸福之感受)
23.03.2013	The goodness of suffering 痛苦的好處 Learning how to deal with our emotions 學習處理情緒 (handling strong emotions 處理強烈情緒)
27.04.2013	Be there for each other 為彼此存在 Taking care of our relationship 照顧人際關係 (reconciliation, deep listening and loving speech 修和、深刻聆聽、講說愛語)
18.05.2013	Happiness is the Way. 幸福之路
29.06.2013	I am in Love with Mother Earth 我愛大地母親 Global Ethic for a healthy and sustainable society 全球倫理道德—建立健康、持久的社會 (5 Mindfulness Training, touching mother earth 五項正念修習，接觸大地母親)
31.08.2013	There is no way Home, Home is the way 沒有路走到家家就是路 Bringing mindfulness in the classroom 將正念帶進課室 (sharing practices with students 與學生分享修習)
28.09.2013	Happy teachers will change the World 快樂的老師能改變世界 Building communities in school 在學校建立支援滋養的團體
23.11.2013	The Beloved Community 愛的團體 Applied Ethics around the World 聯繫「全球應用倫理課程」的團體

Language 語言

English with Cantonese translation 英語 (廣東話傳譯)

Date 日期

28. 09. 2013

Time 時間

9am – 4:30pm

Venue 地點

Quiet Room (B4-P-01), Tai Po Campus, HKIEd 香港教育學院大埔校園靜室(B4-P-01)

Number of capacity 名額

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The closing date of the registration is the Wednesday before each DOM. Registration will be on first-come-first-served basis. Confirmation will be sent to those who have successfully registered 2 to 3 days before the DOM.

截止報名日期為正念日前的星期三。報名以先到先得方式進行。我們會在活動舉行前的2至3天給獲取錄的參加者發出確認電郵。

For enquiries, please feel free to email us at retreats@pvfhk.org or crse@ied.edu.hk .

如有任何查詢，可致電郵至retreats@pvfhk.org 或crse@ied.edu.hk。

Asian Institute of Applied Buddhism

亞洲應用佛學院