Dear Friends,
You are welcome to join our bi-weekly Friday Night Practice @ Wanchai. We gather to practice mindful breathing, walking, singing, sitting, reading and reflecting the Five Mindfulness Trainings, a section of Thay’s book … etc. Please come together and enjoy a peaceful, relaxing evening to purify our busy mind after a long day of busy work. Let our body and mind to rest.
Friday Night Practice @ Wanchai is a “lite” mindful practice, allowing you to practice and nourish your mindfulness practice with the Sangha.
The Friday Night Practice is usually held on the 1st and the 3rd Friday of each month. As from August 2013, the 1st Friday night will be facilitated in English while the 3rd Friday will be in Cantonese. Hereunder is 2013 2nd half schedule.
|
August 2, 2013 |
August 16, 2013 |
|
September 2, 2013 |
|
|
October 4, 2013 |
October 18, 2013 |
|
November 1, 2013 |
November 15, 2013 |
|
December 6, 2013 |
December 20, 2013 |
|
Time: |
7 pm to 9 pm |
|
Venue: |
International Society of Life-nurturing Traditions (ISLT) 養生學會 |
|
Address: |
22/F.,Weswick Commercial Building, 147 Queen's Road East, Wanchai, Hong Kong |
|
Map: |
|
|
Language : |
1st Friday - English (with Cantonese translation, if needed) 3rd Friday – Cantonese (with English translation, if needed) |
Please wear loose, comfortable clothes. You are encouraged to arrive 15 minutes in advance and relax. No registration is required.
We are looking forward to seeing you on Friday Night Practice. For enquiries, please contact us at aiab@pvfhk.org.
Breathe & Smile,
Rain of Compassionate Sangha
Asian Institute of Applied Buddhism / Plum Village Hong Kong
Note: there may be changes on the date mentioned above. Please check the website for the latest news.
224