Weekly day of Mindfulness at AIAB - Lotus Pond Temple, Lantau

Organised by Asian Insitute of Applied Buddhism at Lotus Pond Temple

Sunday May 22, 2011 from 9:00 to 17:00
 

Please register online by clicking the direct link  here.

Wednesday May 18, 2011

Dear friends,

You are invited to attend the weekly Day of Mindfulness (DOM) at AIAB - Lotus Pond Temple, Lantau.

The DOM is mainly facilitated by the monks and nuns of AIAB with with the intention to bring the pratices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities.  The mindfulness practice will help us to become more focused and attentive in our daily life.  Practicing together is indeed very happy and enjoyable!

The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences.

The programme of the coming DOM is as follows:

9:00         Walking meditation (Meet in front of the Lotus Pond Temple)
10:00       Dharma Talk
11:30       Face-to-face ceremony to begin the 3-month rain retreat for monastics
12:30       Lunch
13:45       Total Relaxation
15:00       14 Mindfulness Trainings Recitation
                Group activities/Be-in
17:00       Farewell

Language: English with Cantonese Translation

How to register

Registration is on a first-come, first-served basis.   Please register online by clicking the direct link here.

For further enquiries, please contact us by email: retreats@pvfhk.org .

See you at the Day of Mindfulness!

Breathe and Smile,

The monks and nuns at AIAB