Flash-mob Meditation at HK Cultural Centre Dec 15, 2012

Meet at 16:00 at the Clock Towever

Dear friends,

The Wake Up! Sangha would like to invite you to an all ages included event.

Let us come together on Saturday the 15th, by the clock tower in front of the HK Cultural Center in Kowloon and enjoy sitting meditation, aware of how wonderful it is to be Alive, breathing in and breathing out.

We realize that our society is sick
and our young people have to experience suffering; not having a direction, losing themselves in consumption, being overwhelmed by stress of exams and their career, fear of the future...Still we also know we have happiness and peace within us too, let us offer this good energy to our beloved city Hong Kong.

The Holiday Season is a particularly intense time for everyone.
We want to offer a chance for the youth of all ages in Hong Kong to stop and simply sit and walk together, to generate peace, freedom, brotherhood and sisterhood as a gift to the city and its inhabitants.

Here is the Flash Mob Meditation plan :

At 4pm we will start the sitting meditation, for 30 minutes.
At the sound of the bell, we'll start singing "Breathing in, Breathing out" and the "Wake Up song". ("Wake Up Song": http://www.wkup.org/index.php?option=com_content&view=article&id=243)
After the sound of the bell, we'll silently start walking meditation on the Avenue of Stars towards the Wing On Plaza where we will silently disperse.

To create a collective energy, BROWN clothing is IN that day! :) :) 

Attached is the poster for the Flash Mob Meditation, please distribute it as widely as possible, e.g. put on websites, send it to universities, Buddhist groups, yoga centers, to all your friends and families...

Hope to see you there!

Breathe and Smile,
The Wake Up Team, AIAB
http://www.facebook.com/wake.u.hk