"For Our Future to be Possible"
A mindfulness retreat for families and young people
with the Plum Village Monastic
from 16:00 July 17 to 13:00 July 20, 2014
at Asian Institute of Applied Buddhism - Lotus Pond Temple,
Ngong Ping, Lantau Island
Parents and children practice hugging meditation (Family Day 2013)
Online Registration is available - Please click here
Dear friends, parents and young people,
We would like to invite you to join our fifth annual Family Retreat to be held at AIAB - Loutis Pond Temple, Ngong Ping Village, Lantau Island from 17 to 20 July, 2014. How wonderful it is to see parents and children practice together, be present for each other, allow good seeds like compassion, understanding and peace ... to ake up and slowly sprout and grow.
"I believe that children are our future
Teach them well and let them lead the way
show them all the beauty they possess inside
Let the children's laughters remind us how we used to be ..."
(from "The Greatest Love Of All" song)
We all make plans for the future, and yet we often lose ourselves in anxieties about it. By coming back to live deeply and beautifully the present moment, we have already opened an upward parth for a bright future to be possible.
We would like to pass this message from our teacher, Zen Master Thich Nhat Hanh, to everyone so that we can keep this awareness in mind:
"The direction in which tomorrow's world will go and whether my descendants will have a chance to live happily and freely or not depends on how I live the present moment."
The mountaints, the forests, the flowers, the clouds, the streams, the ocean and all of us are awaiting your arrival ...
The tentative schedule is as follows:
Thursday, July 17 | Friday July 18 | Saturday July 19 | Sunday July 20 |
16:00-18:00 Registration @ Guest Room | 5:30 Wake Up | 5:30 Wake Up | 5:30 Wake Up |
18:00- Dinner: Kwan Yin Hall | 6:15 Guided sitting meditation & Sutra Reading | 6:15 Guided sitting meditation & Sutra Reading | 6:15 walking meditation, sitting meditation |
19:30 Orientation for Parents & children | 7:00 10 Mindful Movements & Walking Meditation | 7:00 10 Mindful Movements & Walking Meditation | 8:00 Breakfast |
20:00 Opening Talk for Everyone | 8:00 Breakfast | 8:00 Breakfast | 9:15 Working Meditation/Pack Up |
22:00 Noble Silence | 9:15 Working Meditation | 9:15 Working Meditation | 10:45 Singing &Dharma Talk |
10:30 Singing & Dharma Talk | 10:30 Singing & Dharma Talk | 12:30 Lunch- Closing circle | |
12:30Lunch | 12:30Lunch | ||
14:00 Total Relaxation | 14:00 Total Relaxation | ||
15:00 Dharma Sharing | 15:00 Dharma Sharing | ||
16:30 Sports | 16:30 Sports | ||
18:00 Dinner in Families | 18:00 Dinner in Families | ||
19:30 Sitting Meditation & Sutra Reading | 19:30 Be-In/Bon Fire | ||
21:30 Noble Silence | 21:30 Noble Silence |
*Please write us at retreats@pvfhk.org to arrange accommodation for children under 6.
There will be children and teenagers programs for children and young people from 6–18 years old. There are no separate programs for children under 6, and they have to be under full care of the parents.
Working meditation: Because the retreat is held in the monastery, all the preparation and cooking will be done by the monastic and some volunteers. During the retreat, we need help from participants in work like: setting up the mediation hall and dining hall, washing up, cleaning the toilets … Participants will be grouped into Dharma families and will work together in the same groups to help with the retreat.
How to register: Registration is available online at the Plum Village Hong Kong Website at http://www.pvfhk.org on a first-come-first-served basis. Registrations are not final until we receive your payment. Please make payment within one week after you register. If payment is not received within one week, we will cancel your registration. For means of payment, please refer to the email you received after registering. If you do not immediately receive an email stating your registration was successful, please notify us at the email mentioned below.
Closing date for registration: July 3, 2014. Payment is not refundable for cancellation after June 30 , 2014. For enquiries, please contact us, by e-mail: retreats@pvfhk.org. by phone: from 14:30 – 17:00 (Tuesday, Wednesday, Friday and Saturday): 2985-5281.
We are looking forward to seeing you at the retreat!
A lotus to you, A Buddha to be
The retreat staff at AIAB
May 30, 2014
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