Cultivating Mindfulness in Education
A Mindfulness Retreat for Educators, School Counselors,
Community Youth Leaders, and Human Resource Professionals
August 9 - 13, 2017
With the PlumVillage Monastics
at the Asian Institute of Applied Buddhism- Lotus PondTemple, Ngong Ping Village, LantauIsland, HK
“You cannot transmit wisdom and insight to another person. The seed is already there.
A good teacher touches the seed, allowing it to sprout and to grow.”
- Thich Nhat Hanh
Online registration for the retreat is available
July 10, 2017
Dear friends,
You are invited to attend a mindfulness retreat for professionals working in the educational and human resource fields. Human relationship and communication play an important role in these fields. It would be very helpful if we could relate to others in a joyful and pleasant way. Students will be more confident and eager to do homework when being encouraged by teachers. School counselors will be more calm and understanding when they are able to listen and to look deeply to the student’s difficulties. Community youth leaders are more likely to be considered as pals to the young people, when they are able to blend in and to be with the young people, understanding their needs and concerns. In order to be in touch with others, we need to be in touch with ourselves first. We need to be able to cultivate the peace and happiness inside and around us, to be aware of the pain and the suffering which makes us sad and anxious and to transform them into peace and happiness. To cultivate our well-being, we need to have some guidelines for living a healthy and compassionate life. Being able to do this ourselves, then it is possible to bring well-being to others, in all aspects of life.
In this retreat, we will study the teachings and practices of mindfulness as taught by the Buddha in the Discourse on Full Awareness of Breathing (anapanasati sutta), the Discourse on the Four Establishment of Mindfulness (satipatthana sutta), Manifestation-Only Psychology and the 5 essential mindfulness guidelines. They are the foundations which help us cultivate peace and happiness, transform pain and suffering and live a healthy and compassionate life. We will see how these ancient teachings are even more relevant in our modern life. We will practice mindful breathing, mindful walking, and pleasant smiling. We will go back to the present moment, enjoying the beautiful scenery of Lotus Pond Temple and the surrounding area. We will enjoy the presence of our friends and fellow practitioners, who also take the time off from the busy daily routines to slow down, to enjoy a walk, to just being there for the present moment, for the preciousness of life
The tentative schedule is as follows:
Wed.
|
Aug. 9th |
Thur. |
Aug. 10th- Sat. Aug 12th
|
Sunday
|
Aug. 13th
|
16:00 |
Registration |
5:15 |
Wake Up |
5:15 |
Wake Up |
18:00 |
Dinner |
6:00 |
Guided sitting Meditation |
6:00 |
Sitting Med & |
20:00 |
Opening Talk |
7:00 |
10 Mindful Movements & |
|
Breakfast outdoor |
22:00 |
Noble Silence |
|
Walking Med. |
8:00 |
Breakfast |
|
|
8:00 |
Breakfast |
9:15 |
Working Med. |
|
|
9:15 |
Working Med. |
10:45 |
Dharma Talk |
|
|
10:30 |
Dharma Talk |
12:30 |
Lunch |
|
|
12:30 |
Lunch |
|
Closing circle |
|
|
14:00 |
Total Relaxation |
|
|
|
|
15:00 |
Dharma Sharing |
|
Fare well & |
|
|
16:45 |
Exercise |
|
Happy Continuation |
|
|
18:00 |
Dinner |
|
of the practice |
|
|
19:30* |
Sitting Med/Presentation |
|
at home … |
|
|
21:30 |
Noble Silence |
|
and at school |
The retreat will be conducted in English with Cantonese and Mandarin translation.
Accommodation and cost: Accommodation for this retreat is limited to a dormitory setting. Participants will be housed in dormitories (bunk beds) at Lotus Pond Temple and Bamboo Forest Monastery. Pillows, bed-linens, and blankets will be provided for those staying in the dormitories.
RoomType |
Dormitory(HKD) |
Adults |
2000.00 |
Working Meditation: Because the retreat is held in the monastery, all the preparation and cooking will be done by the monastics and some volunteers. During the retreat, we need help from participants in preparation works like setting up the meditation hall and dining hall, washing up after meals… Participants will be grouped into Dharma discussion groups and will work together in the same groups to help with the retreat. Besides helping with the retreat, working meditation is a good way to apply mindfulness to daily activities, since most of the things we do are activities that we usually do at home.
How to register: There are only 60 spaces available. Online registration can be made at the Plum Village Hong Kong Website at http://www.pvfhk.org on a first-come-first-served basis. Registrations are not final until we receive your payment. Please make payment within one week after you register. If payment is not received within one week, your registration will be placed on a waiting list. For means of payment, please refer to the email you received after registering. If you do not immediately receive an email stating your registration was successful, please notify us at the email mentioned below.
Closing date for registration: For inquiries, please contact us by e-mail:
retreats@pvfhk.org or by phone from 14:30 – 17:00 (Tuesday, Wednesday, Friday, and Saturday, at
2985-5033 or 2985-5281.
Looking forward to seeing you at the retreat!
A lotus to you,
A Buddha to be.
Retreat Staff of the Asian Institute of Applied Buddhism