Online Friday Night Practice 網上星期五共修

Friday Night Practice @ Central is a bi-weekly mindfulness practice with Plum Village tradition. Friday Night Practice is a “lite” mindful practicein town, allowing you to practice and nourish your mindfulness with the Sangha after a busy week.  Since the epidemic, we practice together through internet. 

The Friday Night Practice is held on the 1^st(in English) and the 3^rd(in Cantonese) Friday of each month.  

We will study the First Mindfulness Training – Reverence For Life

Please note:

1.  Registration window will be closed by 2200 on November 5, 2020.  A confirmation email will be sent to you. 

2. Please arrive at the Zoom Meeting 5 minutes earlier.  If you never use Zoom, we suggest to try it out prior.  

3. In order to nurture a serene and quiet environment for our practice, we will pre-set everyone to ‘mute’.  You are invited to stay “mute”, unless you have to share in the Dharma Sharing session. 

4.  You have a choice to turn on or off the “video” (showing your face), but we are happy to see your face. 

We look forward practicing with you in Friday Night Practice.

Breathe & Smile,

Friday Night Practice team

Asian Institute of Applied Buddhism / Plum Village Hong Kong

Enquiry 查詢: rainofcompassion.pvhk@gmail.com