Online Friday Night Practice

Friday Night Practice @ Central is a bi-weekly mindfulness practice with Plum Village tradition. Friday Night Practice is a “lite” mindful practicein town, allowing you to practice and nourish your mindfulness with the Sangha after a busy week.  Since the epidemic, we practice together through internet. 

The Friday Night Practice is held on the 1^st(in English) and the 3^rd(in Cantonese) Friday of each month.  

We will study the Second Mindfulness Training – True Happiness

Please note:

1.  Registration window will be opened by Nov 30, 2020 22:00 and closed by 22:00 on December 3, 2020.  A confirmation email will be sent to you after registration closed. If you don’t find it, please check your bin/trash, or let us know.  

2. Please arrive at the Zoom Meeting 5 minutes earlier.  If you never use Zoom, we suggest to try it out prior.  

3. In order to nurture a serene and quiet environment for our practice, we will pre-set everyone to ‘mute’.  You are invited to stay “mute”, unless you have to share in the Dharma Sharing session. 

4.  You have a choice to turn on or off the “video” (showing your face), but we are happy to see your face. 

We look forward practicing with you in Friday Night Practice.

Breathe & Smile,

Friday Night Practice team

Asian Institute of Applied Buddhism / Plum Village Hong Kong

Enquiry 查詢: rainofcompassion.pvhk@gmail.com